Grilled Vegetables

GRILLED EGGPLANTS

4 baby eggplants (4 ounces each)
Slice each of the eggplants lengthwise in half.
Toss eggplants in prepare vinaigrette as directed below. Grill until tender
Each serving: About 90 calories


GRILLED PEPPERS

2 medium yellow peppers
2 medium red peppers
Cut each lengthwise in half and discard seeds. Place peppers on grill over medium heat and cook, turning peppers occasionally and brushing with some vinaigrette until peppers are browned and tender when pierced with a fork.
Serve with remaining vinaigrette.
Each serving: about 95 calories

GRILLED ZUCCHINI

Slice each of 4 small zucchini (6 ounces each)
Cut lengthwise in half. Prepare vinaigrette as directed. Toss zucchini in vinaigrette. Grill until tender.
Each serving: About 85 calories,


GRILLED PORTOBELLO MUSHROOMS

Trim tough stem ends from 2 medium-size portobello mushrooms (4 ounces each) or 8 jumbo mushrooms. Rinse; pat dry. Prepare vinaigrette as directed. Toss mushrooms in vinaigrette. Grill until tender.

Each serving: About 75 calories,

Grilled Vegetables Vinaigrette

Ingredients
• 2 tablespoon(s) olive or vegetable oil
• 2 tablespoon(s) white wine vinegar
• 2 teaspoon(s) chopped fresh tarragon
• 1/2 teaspoon(s) salt
• 1/2 teaspoon(s) coarsely ground black pepper
• 1/2 teaspoon(s) sugar
• Tarragon sprigs, for garnish


In large bowl, mix olive oil and remaining ingredients except tarragon sprigs. Add vegetables and toss to coat with vinaigrette dressing.

Fourth of July is Independence Day

Independence Day honors the birthday of the United States of America and the adoption of the Declaration of Independence on July 4, 1776. It's a day of picnics and patriotic parades, a night of concerts and fireworks, and a reason to fly the American flag.
To add to our perfect Hamburger for our picnics lunch and dinners, this year I will share some of my Grilled recipes and a few of my new Grilled Vegetables recipes.

HAPPY FATHER DAY

HAPPY FATHER DAY to all the Dad's, I give all the father’s my love for taken on a job that no one can do, if it’s done right and with LOVE.

HAPPY FATHER DAY

HAPPY FATHER DAY to all the Dad's, I give all the father’s my love for taken on a job that no one can do, if it’s done right and with LOVE. I would like to share the history of Father’s Day and how being a real father is so very importune to your child or children lives.


A BRIEF HISTORY OF FATHER’S DAY
Sonora Dodd, of Washington, first had the idea of a “father’s day”. The idea came to her when she was listening to a Mother’s Day sermon in 1909. Sonora want a special day to honor her father. William Smart
Her father was a Civil War veteran and was widowed when his wife was giving birth to their sixth child. This left Mr. Smart to raise a newborn and his other five children, on a rural farm in eastern Washington State. After Sonora became an adult she realized the selflessness her father had shown in raising his children has a single parent. It was her father that made the all the parental sacrifices and in her eyes he had show courageous, selfless, and loving man Sonora father was born in June so she chose o hold the first
Father’s Day celebration on the 19th June in 1910 in Spokane Washington.
President Calvin Coolidge, in 1924, supported the idea of a national Father’s Day. Then in 1966 President Lyndon Johnson signed a presidential proclamation declaring the 3rd Sunday of June as Father’s Day. President Richard Nixon signed the law, which finally made it permanent in 1972.