Saturday, January 1, 2011
KWANZAA RECIPE DAY-7
7th Kwanzaa Principle: Imani or Faith
Health Principle: Believe that you are an important part of Divine Creation. Have faith in your ability to heal yourself and the world.
JOLLOF RICE
Ingredients
1 large onion, slice
1(14.5 ounce) cans diced tomatoes
1/2 (6 ounce) can tomato paste
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon red pepper flakes
1 tablespoon Worcestershire sauce
1 teaspoon chopped fresh rosemary
1 (3 pound) whole chicken, cut into 8 pieces
1 cup uncooked white rice
1 cup diced carrots
1 pound fresh green beans, trimmed and snapped into 1 to 2 inch pieces
1//4 teaspoon ground nutmeg
Pour oil into large saucepan. Cook onion in oil over medium-low heat until translucent. Stir in diced tomatoes and tomato paste,and season with salt, black pepper, cayenne pepper, red pepper flakes,Worcestershire sauce and rosemary.
Cover, and bring to a boil. Reduce heat, stir in water, and add chicken pieces. Simmer for 30 minutes. Stir in rice, carrots, and green beans, and season with nutmeg. Bring to a boil, then reduce heat to low. Cover, and simmer until the chicken is fork-tender and the rice is cooked, 25 to 30 minutes.
Friday, December 31, 2010
HAPPY NEW YEAR
HISTORY OF WATCH NIGHT
( New Year's Eve)
December 31, 1862, also known as "Freedom's Eve." On that night, Blacks came together in churches and private homes all across the nation, anxiously awaiting news that the Emancipation Proclamation actually had become law. Then, at the stroke of midnight, it was January 1, 1863, and all slaves in the Confederate States were declared legally free. When the news was received, there were praying and shouting and songs of joy as people fell to their knees and thanked God. Black folks
have gathered in churches annually on New Year's Eve ever since praising God for bringing us safely through another year. It's been 141 years since that first freedom's eve and many of us were never taught the African American history of watch night, but tradition still brings us together at this time every year to Celebrate "HOW WE GOT OVER".
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