KWANZAA RECIPE DAY-3

3rd Kwanzaa Principle: Ujima or Collective Work and Responsibility
Health Principle: Make collective partnerships of family members, your health care team and friends to realize your healthy living goals.

Chicken Yassa
services 4-6

Ingredients
• 1 4-6 lb. Chicken
• 3 Medium Onions (Vidalia or other, thinly sliced)
• 1/4 C. Parsley (chopped)
• 1 t. Freshly Ground Pepper
• 1 t. Coarse Salt
• 1 Bay Leaf (crumbled)
• 1/4 t. Thyme
• 1/2 t. Crushed Red Pepper (Optional)
• 1/3 C Lemon Juice
• 1/4 C Oil
• 11/2C Water

Marinate at least 30 minutes, longer or even overnight is ideal.
Preparation
1. Cut the chicken in half or in pieces and spread out on a baking pan
2. Put giblets in water and simmer (for sauce for chicken and onions) (need 1 C. of stock)
3. Cover with the onions, parsley, salt, pepper, bay leaves, thyme and red pepper
4. Pour lemon juice and salad oil over the chicken and onions
5. Marinate for at least 30 minutes
6. After marinating remove the chicken and broil until chicken is browned on all sides
7. Simmer the onion mixture over medium heat stirring occasionally to prevent onions from browning (approx. 5 minutes)
8. Return chicken to baking pan and cover with the onion mixture
9. Pour 1 cup chicken stock (including giblets) over the chicken and onions
10. Make white rice
11. Bake at 375 degrees for 20 minutes until onions turn a light golden color.
12. Serve over rice

The Symbols of Kwanzea

The Symbols of Kwanzaa
Kwanzaa has seven basic symbols and two supplemental ones. Each represents values and concepts reflective of African culture and contributive to community building and reinforcement. The basic symbols in Swahili and then in English are:
Mazao (The Crops)
These are symbolic of African harvest celebrations and of the rewards of productive and collective labor.

Mkeka (The Mat)
This is symbolic of our tradition and history and therefore, the foundation on which we build.

Kinara (The Candle Holder)
This is symbolic of our roots, our parent people -- continental Africans.

Muhindi (The Corn)
This is symbolic of our children and our future which they embody.

Mishumaa Saba (The Seven Candles)
These are symbolic of the Nguzo Saba, the Seven Principles, the matrix and minimum set of values which African people are urged to live by in order to rescue and reconstruct their lives in their own image and according to their own needs.

Kikombe cha Umoja (The Unity Cup)
This is symbolic of the foundational principle and practice of unity which makes all else possible.

Zawadi (The Gifts)
These are symbolic of the labor and love of parents and the commitments made and kept by the children.

The two supplemental symbols are:

Bendera (The Flag)
The colors of the Kwanzaa flag are the colors of the Organization Us, black, red and green; black for the people, red for their struggle, and green for the future and hope that comes from their struggle. It is based on the colors given by the Hon. Marcus Garvey as national colors for African people throughout the world.

Nguzo Saba Poster (Poster of The Seven Principles)